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Colouring and getting creative is a fantastic way to de-stress and calm the mind.
This book includes 10 mindful mandalas to colour, all inspired by nature and with positive messages to help brighten your day. The second half of the book teaches you how to create your own mandala in simple steps. This is a fun, relaxing and meditative process- no drawing skills needed!
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Review Colour & Create Mandala Book Kit